Personalized Online ACL Personal Training
The most comprehensive training program catered to fit YOUR needs
Now offering online personalized ACL training programming!
My priority is to help you GET STRONGER, MOVE BETTER, and REGAIN CONFIDENCE
Work with myself or a trusted member of my team to get the care you deserve!
ACL Specific Online Consulting/Training
Lower body training
$125 for each hour long session
$70 for each 30-minute session
Upper body/core programming for $80 each session
I will adapt the program based on your current equipment access
–Initial Assessment I will ask questions about your ACL history and current condition. I will also perform a movement assessment to determine how to best program to properly progress and challenge your rehab